{"id":89574,"date":"2020-12-17T14:23:18","date_gmt":"2020-12-17T10:23:18","guid":{"rendered":"https:\/\/corporate.unioncoop.ae\/?p=89574"},"modified":"2020-12-17T14:23:18","modified_gmt":"2020-12-17T10:23:18","slug":"quinoa-quantum-why-the-craze-for-this-super-grain","status":"publish","type":"post","link":"https:\/\/corporate.unioncoop.ae\/en\/quinoa-quantum-why-the-craze-for-this-super-grain\/","title":{"rendered":"Quinoa Quantum \u2013 Why the craze for this super grain?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>There\u2019s no doubt that \u2018Quinoa\u2019 moment has picked up momentum and has become popular now among other healthy foods. This gluten-free foodstuff is an excellent source of protein and one of the few vegan products that have a sufficient amount of amino acids, thereby making it a go-go food for the gym-bees.<\/p>\n<p>Quinoa is rich in Vitamin E, B, Magnesium, Fiber, Potassium, Calcium, Phosphorus and other good antioxidants.<\/p>\n<p>Here are some reasons why you should also consider Quinoa as a part of your daily diet: &#8211;<\/p>\n<ul>\n<li>It has all the 9 essential amino acids making it protein-rich.<\/li>\n<li>Rich in Fiber \u2013 Good for people with diabetes, weight issues and High BP.<\/li>\n<li>Good source of Iron.<\/li>\n<li>Rich source of \u2018Lysine\u2019 \u2013 which promotes tissue repair and growth.<\/li>\n<li>Rich source of Magnesium \u2013 Help relax blood vessels, lowers blood sugar and many other benefits.<\/li>\n<li>Rich in Vitamin B2 \u2013 promotes energy metabolism.<\/li>\n<li>Rich in Manganese \u2013 Protects Red Blood Cells.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Shop at\u00a0<a href=\"https:\/\/www.unioncoop.ae\/\">Union Coop<\/a>\u00a0for quality Quinoa and adopt a healthy way of life. So SHARE with us what you feel. Give us LIKE if you agree with us.<\/p>\n<p><em>Disclaimer: This\u00a0<u><a href=\"https:\/\/corporate.unioncoop.ae\/en\/blog\/\">blog<\/a><\/u>\u00a0is not a medical journal and people dealing with any ailments or issues should seek consultation from a certified physician only!<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; There\u2019s no doubt that \u2018Quinoa\u2019 moment has picked up momentum and has become popular now among other healthy foods. This gluten-free foodstuff is an excellent source of protein and one of the few vegan products that have a sufficient amount of amino acids, thereby making it a go-go food for the gym-bees. Quinoa is [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":89580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,42],"tags":[],"class_list":["post-89574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-lifestyle"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/posts\/89574\/"}],"collection":[{"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/users\/5\/"}],"replies":[{"embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/comments\/?post=89574"}],"version-history":[{"count":0,"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/posts\/89574\/revisions\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/media\/89580\/"}],"wp:attachment":[{"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/media\/?parent=89574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/categories\/?post=89574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/en\/wp-json\/wp\/v2\/tags\/?post=89574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}