{"id":68353,"date":"2020-06-09T11:05:02","date_gmt":"2020-06-09T07:05:02","guid":{"rendered":"https:\/\/corporate.unioncoop.ae\/?p=68353"},"modified":"2020-06-09T11:05:02","modified_gmt":"2020-06-09T07:05:02","slug":"%d9%88%d8%b5%d9%81%d8%a9-%d8%ae%d9%84%d9%8a%d9%83-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84-%d9%85%d9%87%d9%84%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%b4%d9%88%d9%83%d9%88%d9%84%d8%a7%d8%aa%d8%a9","status":"publish","type":"post","link":"https:\/\/corporate.unioncoop.ae\/ar\/%d9%88%d8%b5%d9%81%d8%a9-%d8%ae%d9%84%d9%8a%d9%83-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84-%d9%85%d9%87%d9%84%d8%a8%d9%8a%d8%a9-%d8%a7%d9%84%d8%b4%d9%88%d9%83%d9%88%d9%84%d8%a7%d8%aa%d8%a9\/","title":{"rendered":"\u0648\u0635\u0641\u0629 \u062e\u0644\u064a\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644: \u0645\u0647\u0644\u0628\u064a\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0628\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627"},"content":{"rendered":"<p style=\"text-align: right\">\n<p style=\"text-align: right\">\n<p style=\"text-align: right\">\u00a0\u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0648\u0644\u0639 \u0643\u0628\u064a\u0631 \u0628\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u064a\u0639\u062f \u0630\u0644\u0643 \u0645\u0634\u0643\u0644\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0641\u0636\u0644\u0648\u0646 \u0645\u0646\u0647\u0645 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627\u060c \u0645\u0639 \u0639\u0648\u062f\u0629 \u0627\u0641\u062a\u062a\u0627\u062d \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0628\u062f\u0621 \u0627\u0644\u0646\u0627\u0633 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u064a\u0627\u0636\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629\u060c \u0644\u0627 \u0628\u0623\u0633 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0645 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0628\u0639\u0636 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0634\u062d\u0648\u0645 \u062d\u0648\u0644 \u0627\u0644\u062e\u0635\u0631. \u064a\u0628\u0642\u0649 \u0627\u0644\u0633\u0624\u0627\u0644 \u062d\u0648\u0644 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u062d\u0644\u0648\u0649 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629\u061f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0628\u0633\u064a\u0637\u0629 -\u0645\u0646 \u062e\u0644\u0627\u0644 \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u062d\u0644\u0648\u0649 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644!<\/p>\n<p style=\"text-align: right\">\n<p style=\"text-align: right\">\u0625\u0644\u064a\u0643 \u0648\u0635\u0641\u0629 \u0625\u0642\u0627\u0645\u062a\u0643 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 &#8220;\u0645\u0647\u0644\u0628\u064a\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0628\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627&#8221; \u0627\u0644\u0635\u062d\u064a\u0629:<\/p>\n<p style=\"text-align: right\">:<\/p>\n<p style=\"text-align: right\">\u0627\u0644\u0645\u0642\u0627\u062f\u064a\u0631 :<\/p>\n<p style=\"text-align: right\"><strong><em>&#8211;<\/em><\/strong><em>1\/4 <\/em><em>\u0645\u0633\u062d\u0648\u0642 \u0643\u0627\u0643\u0627\u0648 \u063a\u064a\u0631 \u0645\u062d\u0644\u0649<\/em><\/p>\n<p style=\"text-align: right\"><strong><em>&#8211;<\/em><\/strong><em> 3-5 <\/em><em>\u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0634\u0631\u0627\u0628 \u0627\u0644\u0642\u064a\u0642\u0628<\/em><\/p>\n<p style=\"text-align: right\"><strong><em>&#8211;<\/em><\/strong><em> \u00bd <\/em><em>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a)<\/em><\/p>\n<p style=\"text-align: right\"><strong><em>&#8211;<\/em><\/strong> <em>1<\/em> <em>\u0642\u0631\u0635\u0629<\/em> <em>\u0645\u0644\u062d \u0628\u062d\u0631<\/em><\/p>\n<p style=\"text-align: right\"><strong><em>&#8211;<\/em><\/strong><em> 1\/2 <\/em><em>\u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627<\/em><\/p>\n<p style=\"text-align: right\"><strong><em>&#8211;<\/em><\/strong> <em>1 1\/2<\/em> <em>\u00a0\u0643\u0648\u0628 \u0645\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0623\u0635\u0644\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649 (\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0643\u0631\u064a\u0645\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f)<\/em><\/p>\n<p style=\"text-align: right\"><em>&#8211;<\/em> <em>\u0646\u0635\u0641 \u0643\u0648\u0628 \u0645\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627<\/em><\/p>\n<p style=\"text-align: right\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631:<\/p>\n<ul style=\"text-align: right\">\n<li>\u0641\u064a \u0648\u0639\u0627\u0621 \u0635\u063a\u064a\u0631 \u0644\u0644\u062e\u0644\u0637 \u060c \u0623\u0636\u064a\u0641\u064a \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649 \u0648\u0634\u0631\u0627\u0628 \u0627\u0644\u0642\u064a\u0642\u0628 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0648\u0627\u062e\u0641\u0642\u064a\u0647\u0627 \u0644\u062e\u0644\u0637\u0647\u0627. \u062b\u0645 \u0623\u0636\u0641 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u062d\u0644\u064a\u0628 \u0627\u0644\u0644\u0648\u0632 \u0623\u0648 \u062d\u0644\u064a\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0641\u064a \u0643\u0644 \u0645\u0631\u0629 \u0648\u0623\u062e\u0641\u0642\u064a \u062d\u062a\u0649 \u062a\u062d\u0635\u0644\u064a \u0639\u0644\u0649 \u0645\u0639\u062c\u0648\u0646 \u0645\u062a\u0645\u0627\u0633\u0643. \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u0648\u0627\u062e\u0641\u0642\u064a \u062d\u062a\u0649 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062c \u0646\u0627\u0639\u0645.<\/li>\n<li>\u0623\u0636\u064a\u0641\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u064a\u0637. \u062b\u0645 \u064a\u063a\u0637\u0649 \u0648\u064a\u0628\u0631\u062f \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0645\u062f\u0629 30-45 \u062f\u0642\u064a\u0642\u0629 \u062d\u062a\u0649 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0647\u0644\u0628\u064a\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629. \u0623\u062e\u0641\u0642\u064a \u0623\u0643\u062b\u0631 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062e\u0644\u064a\u0637 \u0633\u0645\u064a\u0643 \u0623\u0643\u062b\u0631 \u0648\u0645\u0646 \u062b\u0645 \u0636\u0639\u064a\u0647 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0637\u0648\u0627\u0644 \u0627\u0644\u0644\u064a\u0644.<\/li>\n<li>\u0642\u062f\u0645\u064a\u0647\u0627 \u0628\u0627\u0631\u062f\u0629 \u0645\u0639 \u0625\u0636\u0627\u0641\u0627\u062a \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062c\u0627\u0641\u0629 \u0623\u0648 \u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0645\u062e\u0641\u0648\u0642\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: right\">\u0627\u0633\u062a\u0645\u062a\u0639\u064a \u0628\u0627\u0644\u0645\u0647\u0644\u0628\u064a\u0629!. \u0647\u0644 \u0644\u062f\u064a\u0643 \u0648\u0635\u0641\u0629 \u0644\u0645\u0634\u0627\u0631\u0643\u062a\u0647\u0627 \u0645\u0639\u0646\u0627\u061f \u0642\u0633\u0645 \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u00a0 \u0645\u0644\u0643\u0643 \u0627\u0628\u0639\u062b \u0644\u0646\u0627 \u0648\u0635\u0641\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u060c \u0648\u0634\u0627\u0631\u0643\u0647\u0627 \u0645\u0639\u0646\u0627!<\/p>\n<p style=\"text-align: right\">\n<p style=\"text-align: right\">\n<p style=\"text-align: right\">\u0627\u0633\u062a\u0645\u062a\u0639 \u060c \u0643\u0646 \u0622\u0645\u0646\u0627 \u0648\u0627\u0628\u0642 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0648\u0644\u0639 \u0643\u0628\u064a\u0631 \u0628\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u064a\u0639\u062f \u0630\u0644\u0643 \u0645\u0634\u0643\u0644\u0629 \u0643\u0628\u064a\u0631\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0641\u0636\u0644\u0648\u0646 \u0645\u0646\u0647\u0645 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062e\u0644\u0627\u0644 \u062c\u0627\u0626\u062d\u0629 \u0643\u0648\u0631\u0648\u0646\u0627\u060c \u0645\u0639 \u0639\u0648\u062f\u0629 \u0627\u0641\u062a\u062a\u0627\u062d \u0627\u0644\u0635\u0627\u0644\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0628\u062f\u0621 \u0627\u0644\u0646\u0627\u0633 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0631\u064a\u0627\u0636\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0641\u0636\u0644\u0629\u060c \u0644\u0627 \u0628\u0623\u0633 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647\u0645 \u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0646\u0647\u0627\u0631 \u0648\u0627\u0644\u0633\u0645\u0627\u062d \u0628\u0628\u0639\u0636 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0643\u0645\u064a\u0629 \u0627\u0644\u0634\u062d\u0648\u0645 \u062d\u0648\u0644 \u0627\u0644\u062e\u0635\u0631. \u064a\u0628\u0642\u0649 \u0627\u0644\u0633\u0624\u0627\u0644 \u062d\u0648\u0644 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u062d\u0644\u0648\u0649 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":68354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73,76],"tags":[],"class_list":["post-68353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community-ar","category-lifestyle-ar"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/posts\/68353\/"}],"collection":[{"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/users\/5\/"}],"replies":[{"embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/comments\/?post=68353"}],"version-history":[{"count":0,"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/posts\/68353\/revisions\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/media\/68354\/"}],"wp:attachment":[{"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/media\/?parent=68353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/categories\/?post=68353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/corporate.unioncoop.ae\/ar\/wp-json\/wp\/v2\/tags\/?post=68353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}